Run

4 Oct

Run: 11 mi
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Run--A nice easy run with the Team and Training peeps. I am not feeling so great: slow legs, achy body, not too much pep. Every run in Bethesda is like a speedwork session in itself trying not to get killed by cars. It'll get better; this is a nice easy week with a Sunday race.

Safety--I don't care if you're a bike, car, runner, moped, whatever. Traffic and pedestrian laws apply to EVERYONE! If cyclists and runners jaywalk and run lights, why should we blame cars when they do it too? Safety is a two-way street (pun intended).