Run

17 Oct

Run: 13.1 mi
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Run--Today was also pretty busy (thesis and laser survey). I managed to make it to the gym (in the pouring rain) and run a 1/2 marathon pace run on the treadmill. My mp3 player is one of those older ones (512MB) so it repeats songs quite frequently. But it works perfectly! I ran 7:47/mi for most of this run, which was right on target.

Splits (?)
7.34 in 60:00 (8:10/mi)
5.76 in 42:54 (7:27/mi)
Total--13.1 in 1:42:54 (7:51/mi)