18 May: swim 1000 m (recovery)
19 May: run 1.5 mi (FOD walk on the runway)
20 May: run 3.25 mi
21-22 May: rest (flew to FL for vacation)
23 May: run 3 mi
24-25 May: rest
26 May: Eglin Gate-to-Gate 4.4 mi Race
27 May: rest
28 May: elliptical 30 min (returned to UT)
29 May: hike/run 1.5 hr (56 min run) through Taylor Canyon
30 May: 1 mi run, arm workout
31 May: rest
1 June: 14 mi mountain bike at Mueller Park
2 June: run 3+ mi
3 June: AM run 5+ mi, PM 30 min bike
4 June: AM swim 2000 m, PM bike 60 min
5 June: AM 4.5 mi interval workout, PM 30 min bike
Eglin Gate-to-Gate--My parents, my little sister, Colin and I ran the Eglin Gate-to-Gate 4.4 mi race. My 9 year old sister won first place! That little girl (only 52 lbs!) can run! It was insanely hot and humid, and the air was so unbelievably stagnant. At least it was only 4.4 miles, and I managed to squeeze out a 2nd place age group award.
Splits:
14:23 (first 2 mi)
7:12
7:15
3:01 (0.4 mi)
Total time 31:52, 7:14 pace
Cheesy engagement photos--my mom also took really cheesy engagement photos on the beach of Colin and me. It was really fun, and they are SUUUUUPER cheesy!
2 comments:
Those pictures aren't cheesy at all! Leaves me wondering how many "takes" it took to get the first shot.
Big and cheesy = very cute.
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