20 Sept: Rest
21 Sept: Swim 20 min
22 Sept: CrossFit (deadlift 30#, 5x15 snatch/400m run)
23 Sept: CrossFit
24 Sept: Run 3 mi
25 Sept: ?
26 Sept: CrossFit (Team Tabata Fight Gone Bad)
27-29 Sept: Rest
30 Sept: Run 30 min
1 Oct: PT test (9:55 run, 3 miles, 47 push-ups, 60 sit-ups)
2-3 Oct: Rest
4 Oct: Run 90 min
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Moving--I am moving to Georgia in a month. Turns out there are a lot of things that need to be done before moving! I think I'll be busy doing that for a while.
Virtual Running Club--My family started up a virtual running club. We live all over the world (literally), so it'll be neat to rack up some miles as a team. We're pretty excited about it. Hopefully we can keep this going.
Focus--I'd like to focus more on shorter distances, like 5K or our PT test. I'm not quite sure how to do that. I guess I need to look at some training plans online as I don't have much experience with anything other than marathons, half marathons and triathlons! It'll be nice to focus on shorter stuff since I won't have much time with the move and my new job.
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