Thursday, September 15, 2016

Week 13

5 Sept:  6 mi bike ride to Brewd
6 Sept:  1.5 mi run in the evening
7 Sept:  Run 60 min before driving to Albuquerque
8 Sept:  Run 2.2 mi in the am, run 4.6 mi in the pm (got lost going to the park)
9 Sept:  Run 41 min
10 Sept:  Run 40 min
11 Sept:  Run 45 min

Family vacation to CO Springs for Colin's 10-year USAFA reunion (flashbacks!!!).  It was great to run on the same trails I frequented as a cadet back in the day... this time with a special running buddy.  We then continued on to Durango, heaven on earth!

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