Run

11 May

Run: 9 mi
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Run--Holy cow, my run today was unbelievably crappy. And it was 100% my fault. I didn't drink much water yesterday on my drive back to Ogden from Albuquerque (trying to limit the # of stops). And I paid the price today. This was supposed to be a marathon pace run, but I fell a bit short (8:30 pace today).

Splits:
8:35
8:24
8:18
8:38
9:13
8:08
8:25
8:28
8:27

NM Trip--I spent the past 2 weeks at nuclear weapon school down in New Mexico. I think I have found my calling! I LOVED it! This is why I became a health physicist in the first place.

Boston--I totally glossed over this, but Colin "officially" proposed the Saturday before the Boston Marathon on a park bench in the Boston Public Garden. That trip to Boston was the best vacation I have ever had in my life, even if the race was sub-par. What a motivator for next year, eh?!

Boston Splits
9:11
8:50
8:33
8:30
8:48
16:24
8:05
7:59
8:05
16:02
8:03
8:06
8:26
8:00 (where I saw Colin and decided to tone it down!)
18:44
19:40
9:54
9:13
9:26
9:48
18:36
1:57
Total time 3:50:26, 8:48 pace