10 March
Run: 19.9 mi
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Run--I ran the first 13.2 mi while Colin biked with me (time 1:47:45, pace 8:09). Then he ran the last 6.7 mi with me (time 56:28, pace 8:26). Total time 2:44:13, total pace 8:15. He's building up his running endurance the smart way--slowly but surely. It was SO fun to run with him! He's originally from Beantown, and he is super psyched about Boston. I just wish he could be there, of course!
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