15 Sept
Rest
------------------------------------------------------
Rest--I didn't sleep one wink Thursday night. The illness just took over my body. I started having issues during my Wednesday run, but I thought it was just the usual GI nervousness thing. Then it didn't go away on Thursday. And on Thursday night/Friday all day I wanted to crawl into a hole and die. Not sure if it was the spinach salad (seriously, I ate half a bag over 2 days), my diet in general or stress. Who knows, maybe it was all three. I was in BAD shape!
No comments:
Post a Comment