30 Sept
Run: 23.2 mi
------------------------------------------------------
Run--Ok, my legs are officially fried. I might *try* to run a short run tomorrow because starting Monday, I have an easy week. Yay! I ran through Bethesda, through Rock Creek Park, down the Capital Crescent Trail and around DC. DC is so beautiful, and I hope to run through there a lot more. Then Metro'd back home. Pace was ~8:40/mile. It was a hard run after the workout yesterday.
No comments:
Post a Comment