Run

29 Aug

Run: 3 mi
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Run--The Weather Channel says it's 92 degrees but it feels like 99 degrees. My mind did not want to run today, but I tricked it into 3 miles. It was just so hot out there. This is an easy workout/run week, so I don't mind taking it easy. No pressure!

Nutrition--The most important thing right now is to be drinking enough fluids. The next most important thing is to be eating lots of fruits and veggies. I will start eating better breakfasts; no more honey nut cheerios. I need something more substantial, especially if I have class in the morning. I still have some pancakes in the freezer! Yay!